Difficult Conversations About Beauty
The good, the bad, and the ugly. Be prepared to have some difficult conversations about beauty. By delving deep into what beauty really looks like, Anita East will leave no stone unturned. Best-selling author of Beautiful Unique Faces and a sought-after speaker, Anita has performed over 18,000 non-surgical cosmetic medicine treatments in her busy clinic.In bite-sized episodes, Anita will explore what's currently making the most 'beauty' noise. She'll take your questions about beauty, and if she doesn't know the answers, she'll enlist the help of other professionals. Anita will also, from time to time, have some Difficult Conversations About Beauty with exciting guests. These will be equal parts revealing and comforting.Anita aims to rip apart society's expectations of perfection and share her proven formula for becoming happier and more beautiful in your own skin.
Difficult Conversations About Beauty
The Shocking impact of your daily 20,000 breaths
Welcome to Difficult Conversations About Beauty, a podcast hosted by Anita East — author of the book Beautiful Unique Faces and a Nurse Practitioner with a special interest in dermatology, primary care, non-surgical cosmetic medicine, women’s health, and nutritional medicine.
This podcast explores the science, psychology, and social impact of beauty through honest and evidence-based conversations.
Before we begin, please note that the information shared in this podcast is intended for general educational purposes only. It does not replace personalised medical advice, diagnosis, or treatment. Every individual’s health needs are unique, and listeners are encouraged to seek guidance from a qualified health-care professional who understands their personal medical history.
If medicines or prescription-only products are discussed in this episode, that information is intended solely for registered health-care professionals and is provided in accordance withAHPRA and TGA regulations. These discussions are not advertisements, endorsements, or recommendations for use.
By continuing to listen, you acknowledge that Difficult Conversations About Beauty provides professional discussion and education — not direct clinical advice.
This week on the podcast our host Anita East is joined by integrative health coach, Dan Carter. Dan is not your average health coach, with his expertise in integrative health, mastery of movement, and deep understanding of gut health and trauma-informed insight, Dan has positively impacted the lives of many individuals. As a debunker of neurodivergence myths and an investigator of genetics, amino acids, vitamins, and minerals, he challenges conventional beliefs and empowers his clients to regain control over their lives. Dan's distinctive approach and compassionate nature make him an excellent companion on your health journey. Join Anita and Dan as they discuss how trauma affects movement, how you can begin the process of bringing awareness to your daily movement, nutrition and health practice, and the impact of your 20,000 daily breaths when you’re caught in a fight or flight cycle.
Dan Carter
Email: hello@revamphealth.com.au
Instagram @functionalexecutive
LinkedIn: linkedin.com/in/peak-executive-performance
https://go.revamphealth.com.au/revitalize
Mid-brain Prime guided meditation: https://youtu.be/KeP9CV-S4t4?si=EHXl1-sKZrdmor-_
Anita East
www.facebook.com/anitaeastauthor/
www.youtube.com/channel/UC_bXeZS4a9OOFZUVAw29Y7Q
www.twitter.com/AuthorAnitaEast
Book and Online Shop
https://www.anitaeast.com/beautiful-unique-faces-book-second-edition
https://anitaeast.com.au/shop/